Healthy Hair is Possible

Having beautiful hair is very important for anyone. But it is worth remembering that the beauty of hair is inextricably linked to its health. To have healthy, strong hair that will please both its owner and those around her, regular care is necessary.

Recently, the issue of hair care has raised increased interest among everyone without exception. This is explained by the emergence of a huge number of commercials in which beautiful models impress viewers with luxurious hair of various lengths and shades, or by the return of various hair care products to store shelves: gels, sprays, mousses - it doesn't really matter. The modern ideal of beauty is based on the desire to look great primarily due to one's "naturalness." Therefore, teasing, tight curls, and other whims of women's fashion in the field of hairstyles have remained in the past.

Now, a woman can truly consider herself beautiful and stylish if she has, among other things, healthy, well-groomed hair.

Hair is a Living Part of the Body

Structure of Hair

In the skin of the head and body, there are countless tiny hair follicles from which hair grows. The follicles end with a thickening - the bulb, which contains the hair papilla, made up of a dense network of nerve fibers and vessels that nourish the hair with everything it needs. New cells are constantly formed in the hair papilla, which move up and exit through a hole in the skin - the pore. This part of the hair, which is located under the skin - the root - is alive, while the hair that grows above the skin is not alive.

A person is born into the world already with the follicles of all the hairs that will appear on the head. The growth of hair and their type depend on the density of the follicles. Practically no follicle will be destroyed if the hair growth process proceeds normally. The primary hair covering appears already in the fetus in the mother's womb. It gradually disappears after birth, transitioning into down, which is then replaced by long and coarse hair.

The curliness of hair depends on the shape of the bulb. Round bulbs grow straight hair, oval ones grow curly or wavy hair, and bean-shaped bulbs produce curly, coarse hair. In cross-section, hair has three layers - the outer layer - the cuticle, the middle soft layer - the medulla, and the cortex.

The cuticle is a scaly layer, thin, flat, keratinized cells made of protein - keratin.

The medulla is a soft substance, fully keratinized flattened round cells, which break down with age, making the hair thin and brittle. The cortex, consisting of keratinized cells, provides hair with strength and elasticity. Its mass reaches 90% of the total mass of the hair. In the cortex, there is a pigment called melanin. It can be black, yellow, or red. The color of an individual's hair depends on how these colors combine in the hair's composition. Melanin is not soluble in water but dissolves quite well in alkalis, acids, and oxidizers, which allows for artificial hair color changes.

Keratin is a protein compound, a protective layer of the hair that retains shine and provides lubrication to the hair, secreted by sebaceous glands attached to the hair follicle. The combination of keratin and melanin determines various qualities of a person's hair - color, elasticity, strength, moisture retention ability, dyeing ability, and much more. Many modern hair care products developed by specialists aim to preserve the natural structure of the hair, improve it, and in cases of its disruption - restore it.

Chemically, hair is a complex compound consisting of oxygen, carbon, nitrogen, hydrogen, and sulfur. In terms of percentage content, carbon is the most abundant in hair - almost 50%. The thicker the hair, the fewer there are. The thickest hair is red, the thinnest is blonde. Brunettes have average hair thickness. Blondes have about 140,000 hairs on their heads. The number of hairs in the beard is 5-6 times less than on the head. Eyelashes have 150-200 hairs on the upper eyelid, while on the lower eyelid they are less frequent: 75-100 hairs. The lifespan of hair is approximately four years. The average growth rate of hair per day is 1/2 mm. The maximum length of hair, not considering exceptional cases, is 80 cm. In old age, hair growth slows down. As for the growth rate of hair in other areas of the body, hair on the beard grows very quickly, while on the eyebrows, it grows very slowly. For various reasons, hair falls out. After each combing, a small number of hairs (30-40) remain on the comb, which is considered a completely normal phenomenon. On the head, hair loss occurs every 2-4 years.

The lifespan of hair is approximately four years. The average growth rate of hair per day is 1/2 mm. The maximum length of hair, not considering exceptional cases, is 80 cm. In old age, hair growth slows down. As for the growth rate of hair in other areas of the body, hair on the beard grows very quickly, while on the eyebrows, it grows very slowly.

For various reasons, hair falls out. After each combing, a small number of hairs (30-40) remain on the comb, which is considered a completely normal phenomenon. On the head, hair loss occurs every 2-4 years.

Types of Hair

Maintaining the hair covering and the health of hair is a problem that a person pays attention to throughout their life. The presence of hair, especially beautiful and undamaged, is important for a person's self-perception just as much as having healthy teeth, skin, stomach, etc.

The solution to the problem lies in maintaining the normal condition of the hair.

This involves many factors: overall health, mood, quality of nutrition, and most importantly - constant good care for it.

First of all, it is necessary to correctly determine the type of your hair: whether they are dry, oily, or normal. Normal hair is quite thick, elastic, smooth, shiny, without split ends, with a normal layer of fat covering. Dry hair has reduced sebum secretion, it is thinner than normal, brittle, splits, and is prone to the effects of various atmospheric phenomena. Oily hair is hair with excessive sebum production. It is overly elastic, poorly absorbs water, clumps into unattractive strands with increased shine, giving the hairstyle a messy, unkempt appearance. Depending on the characteristics of the hair, different forms and means of care are applied. However, even normal hair can become ill, become dry, and brittle under the influence of the sun, sea or hard water, after stress, illness, dyeing, chemical perming, etc. However, hair health can be restored by knowing what and how to do.

It is very important to understand that caring for hair, like any other part of the body, must be constant. You cannot care for your hair for a month or two and then forget about it, hoping that it will remain healthy for the rest of your life. Be consistent and provide your hair with proper care.

Moreover, throughout life, the condition of our hair, as a result of the state of the body, changes depending on hormonal background, accompanying diseases, the environment, and more.

For competent and effective hair care, it is important to correctly determine your hair type, as otherwise, there is a risk of worsening its condition.

Hair Care Products

Today, the main fighter for the cleanliness and health of hair is shampoo. It is necessary to choose a shampoo that is designed for your hair type. Positive results from using shampoo can be considered clean hair, absence of grease on it, shine of hair after drying, it combs well and is manageable, and there is no irritation of the scalp. To understand that this shampoo is not suitable for you, it is enough to use it once or twice, but to conclude that this shampoo is right for you - you need to use it regularly for at least a few weeks. Moreover, a good shampoo should remove static electricity from the hair and, most importantly, compensate for the loss of proteins, moisture, and nutrients.

After using shampoo, it is recommended to apply a rinse or conditioner to the hair. They can be rinse-off or leave-in. The conditioner smooths, removes static electricity, and makes combing easier. The conditioner should be applied only to the hair, avoiding the roots and scalp.

For a longer-lasting effect, there are masks - they are applied to the hair for 15-20 minutes 1-2 times a week.

There is also a huge number of additional hair care products: balms, sprays, lotions, scalp peels, creams, serums, and fluids, as well as entire complexes. Carefully read the composition, and choose these products exclusively for your hair type.

Effective Ways to Improve Hair Condition

In addition to hair care products, it is very important to pay special attention to them in the form of morning exercises to improve microcirculation, self-massage of the head, and tidying up the neck and collar area.

Head massage is a beneficial procedure for stimulating blood circulation and improving hair nutrition. This procedure has existed since ancient times, but to this day, many massage techniques are used that are beneficial from both therapeutic and cosmetic points of view. Today, massage is used to relieve tension and achieve relaxation, but improving the condition of hair is no less important bonus of this procedure.

Massage solves many problems related to hair and scalp: dandruff, hair loss and brittleness, excessive oiliness or dryness of the skin, seborrhea, deterioration of hair condition.

The effect of head and neck massage is aimed at enhancing blood circulation and metabolic processes, leading to:

improved nutrition of hair roots
solving scalp problems (reducing dandruff, restoring moisture balance)
improving appearance (hair becomes shiny, voluminous, and strong)
activating hair growth.

One of the most effective ways to improve hair condition is homeo-mesotherapy (mesotherapy) - saturating the body with vitamins and trace elements, as well as combating chronic stresses that lead to huge problems, including hair loss. The preparations Neurexan, Nervocheel, or Bach flowers Resource Remedy will be helpful.

Mesotherapy is recommended for:

hair loss
seborrhea
oily skin
exhaustion and poor growth
deterioration of overall hair condition

Today, there are quite a few professional cosmetic procedures that allow restoring healthy appearance to hair even in quite sad conditions. Do not be afraid to try new products and technologies to preserve the natural beauty of hair. Avoid damaging the skin, temperature fluctuations, and washing hair unnecessarily. Maintain the proper functioning of the entire body by taking vitamins in the off-season to prevent stress, and a healthy lifestyle will be another significant contribution to the health of your hair.

I invite you to procedures for improving the condition of hair and scalp, consultations on selecting the right cosmetics, massages, and mesotherapy.

To make an appointment, call +380677802213