
For lip filler to go without haematomas, bruises and heavy swelling, it is important to prepare: do not take blood-thinning products and give up alcohol at least one day before the procedure. Afterwards, 7 days without alcohol, 2 weeks without the sauna, sun and heat on the lips, and the first three days without exercise or active facial expressions.
Before the procedure
- Using blood-thinning substances or medicines before the injection increases the risk of haematomas and affects how severe they are.
- Give up alcohol at least one day before the procedure — this will reduce the risk of haematomas, bruises and significant swelling.
- Cold compresses can be applied before the procedure to make the blood vessels constrict and reduce the risk of bruising.
- To find out how to prevent a cold sore flare-up, ask your cosmetologist a month before the procedure.
After the procedure
| Period | What to avoid |
|---|---|
| 7 days | alcohol |
| 2 weeks | the sauna and hot baths — to avoid bacteria and the dilation of blood vessels |
| 2 weeks | excessive time in the sun and under UV lamps |
| 2 weeks | any heat on the lips: hot drinks and food |
| first 3 days | heavy lifting and extreme sports: exercise raises blood pressure and increases blood circulation |
| first 3 days | active facial expressions around the mouth — wide smiles and passionate kisses |
| until fully healed | cosmetic products at the filler injection sites |
Cold compresses can also be applied after the procedure — they reduce the risk of bruising.
First published on the Biotonika school Facebook page on 12.09.2022.
Questions and answers
How long should I avoid alcohol before and after lip filler?
At least one day before the procedure and 7 days after it.
When can I go to the sauna after lip filler?
Not earlier than 2 weeks later: until then, avoid the sauna, hot baths and any heat on the lips.
How can I prevent a cold sore flare-up after lip filler?
Ask your cosmetologist about it a month before the procedure.

